Skip to content
gemini generated image 33hx7h33hx7h33hx
  • Meal Planning
  • Workouts
  • Community & PR
gemini generated image 33hx7h33hx7h33hx
  • Meal Planning
  • Workouts
  • Community & PR

Seated Tricep Press Machine

By / November 3, 2026
Triceps Tricep Extension / Pushdown

Seated Tricep Press Machine

Target Muscle AnatomyTriceps Brachii
🔍 Watch Video Demonstrations (Google) ↗ ▶ YouTube Video Demonstrations ↗

Adjust back pad and handles. Push down firmly, extending elbows to contract triceps. Return with control to 90 degrees.

Previous

Seated Bicep Curl Machine

Next

Seated Leg Extension Machine

Family Health Tracker

 

Copyright © 2025 Lumora